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Patricia Heatherington.com

I've never been able to shake this writing thing.
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Yoga Retreats Exploring Waterford’s History International Day of Yoga 2026 Summer Excitement and New Ideas Fall’s 300-Hour Teacher Training

Yoga Retreats

It’s that time of year! The Mat returned late last month from its summer retreats: two one-week retreats in Maine. Being up in nature in...

Exploring Waterford’s History

The last city I visited and explored around in Ireland before returning to Dublin and on to home, was Waterford, where of course I wanted...

International Day of Yoga 2026

For a little over the past decade, June brings with it the International Day of Yoga. Established in 2014, there may also be a theme...

Summer Excitement and New Ideas

Summer is nearly here, and for me there’s still that summer break excitement…even if I don’t really have a summer break like in school days....

Fall’s 300-Hour Teacher Training

I’ve written before on The Mat’s yoga teacher training offerings, particularly the 200-hour training that is offered most years and I’m excited to see another...

Texas Veggie Fair 2015

Thank you, Texas, for the absolutely perfect day last weekend! The temperature was in the 80s with sunny, clear skies and even a little bit of a breeze. If you weren’t at the State Fair‘s final weekend, then it was the best day to be at Reverchon Park for the…

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Patricia October 26, 2015 October 26, 2015fall, Texas, United States Dallas, fairs, festivals, nature, Texas, vegetarian 0

Preparing for National Novel Writing Month

I love National Novel Writing Month (NaNoWriMo). I’ve participated – and finished – several times over the years, and each year as November is on the horizon, I am always wondering if I’ll do it again. And while I haven’t participated every year since that first time, I am planning…

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Patricia October 12, 2015 October 12, 2015writing NaNoWriMo, National Novel Writing Month, writing 0

Falling in Love with Gdansk

I flew into a small airport just outside of Gdansk, met a very nice cab driver (who thought I was Norwegian) who took a route that circuited the city center, so I have to say didn’t quite happen at first sight. But I was incredibly excited about being in Poland.…

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Patricia October 5, 2015 October 6, 2015Europe, Poland, travel cityscapes, experiences, Gdansk, history, Poland, tourism, travel, vacation, wanderlust 3

Six Things to Do in Munich

With roughly two days, my time in Munich was limited. I did explore my first day, though without much of a set plan. It wasn’t until my second day that I had sites in my mind that I wanted to see. Some of those came after my explorations – places…

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Patricia September 28, 2015 September 28, 2015Europe, Germany, travel Europe, farmers' market, Germany, Munich, summer, tourism, travel, vacation, Viktualienmarkt, wanderlust 2

Residenz Palace Museum in Munich

One of the many, many things I love about Europe are the palaces. Beautiful, ornate, sprawling buildings that contain or allude to the other things that I love: art, history, romance and a little bit of intrigue. Or in some instances, quite a bit of intrigue (Hall of Mirrors and…

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Patricia September 20, 2015 September 20, 2015Europe, Germany, travel Europe, Germany, history, Munich, palaces, summer, tourism, travel, vacation, wanderlust 1

My Grandmother’s House

“There’s a certain nostalgia and romance in a place you left.” – David Guterson My grandmother’s house was that kind of house that books are written about. I don’t mean because of its stately elegance or how it was situated on the side of a river or facing the beach…

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Patricia September 13, 2015 September 13, 2015observations, summer family, memories, National Grandparents' Day, reunions, vacations, Virginia 2
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