Karma Classes Taught by Teacher Trainees
Last month I talked a little about slowing down this time of year and still getting that “back to school” feeling. As part of The...
Whale Watching and the San Juan Islands
I came to learn over those days I spent some time on the water that there is a sound I love. It’s that exhale from...
Making Time to Slow Down
No matter the years that have passed since I finished school, I still think of a new start – like a mini-new year – around...
Olympic National Park: Lake Crescent
I think that the idea of love at first sight is definitely a thing when it comes to travel. There are places I’ve loved from...
Yoga Retreats
This summer The Mat Yoga Studio hosted another successful yoga retreat – this time in Thailand! And I eagerly watched out for photos and stories...