Simple Pleasures in Sounds
Last month I wrote about enjoying small, simple pleasures in life, like the warmth from a good cup of coffee. I’d originally planned to write...
The Mat as Metaphor
“On the mat.” A simple phrase, but one said with meaning beyond a piece of material supporting students as they make shapes on the mat...
Simple Pleasures
While thinking of what to write about last month, I happened to be scrolling through my coffee pics looking for one to post for National...
What a Strong Practice Means to Me
On the subject of teacher training, one thing I valued from my yoga teacher training studies was how much more confident I felt in my...
Karma Classes Taught by Teacher Trainees
Last month I talked a little about slowing down this time of year and still getting that “back to school” feeling. As part of The...