Giving the Gift of Yoga
I started this post a few times working through some different topic ideas, but they didn’t quite seem to fit. But as I found myself...
Anticipation
I’ve seen a few reasons supporting scheduling fitness/studio classes in advance, often by way of motivation and sticking to a workout. And I can understand...
Spring and the Little Things
Hard to believe that as I started drafting this post we (here in North Texas) were one week out from another freeze. As I wrap...
Studio Class Challenges
In this month’s newsletter, The Mat Yoga Studio teased at this year’s spring challenge (beginning in April). And while it was just a hint with...
Cozy
After living somewhere with winter months, I have long joked that I tend to hibernate in the winter. I went out, for the most part,...