Master Classes are back at The Mat Yoga Studio for another year! If you haven’t attended a Master Class at The Mat, you may be wondering what these are or how they are different from the scheduled classes. You might also think that since these are at a yoga studio,…
While thinking of what to write about last month, I happened to be scrolling through my coffee pics looking for one to post for National Coffee Day. That got me thinking of how wonderful a simple cup of coffee can be. That’s when I landed on this idea: enjoying life’s…
I took my first outdoor yoga class last year, and in a big way! It was Dallas’ All Out Trinity festival, which included a one-hour yoga session on the Margaret Hunt Hill Bridge, along with cycling events and a race. One side of the bridge was closed off for us yogis for…
I had longer in Gdansk, Poland than I did in Munich, but I did less “tourist” activities. I was there for a wedding and spent more of my time catching up with friends I hadn’t seen in a year or more (and having such a wonderful time doing so) than…
This was my second attempt in as many years to spend Memorial Day weekend in San Antonio. Last year the weekend called rain and since I had booked a room with a free cancellation policy, I cancelled about a week before. This year, I’d booked a hotel in a fantastic…
Texas escaped winter this year, or so I had begun to think. Earlier in February there were brilliant, sunny days in the 70s, including one lovely weekend where my sister and I headed out for frozen yogurt and ate it on park bleachers under the sun. While the rest of…