The U.S. Department of Health and Human Services declared September as National Yoga Month in 2008, drawing awareness to the incredible health benefits that yoga provides. And this year, as I have actively become more in tune with the local community, I am loving seeing so many events and studios…
I can credit my friend for first introducing me to Wanderlust several years ago. She attended one of their three-day yoga festivals and it sounded so amazing. We had first talked about the possibility of me joining her, but I wasn’t able to fly out for the visit. But then…
Yesterday I had my first outdoor yoga class with nearly 1,100 fellow yogis. That’s right! And it was an incredible experience that I’m already marking my calendar for next year’s Yoga on the Bridge. It helped that we had such amazing weather: blue skies, warm sunshine, a cool breeze. And…