• Home
  • About
  • Travel
  • Yoga
Facebook Twitter Instagram
Facebook Twitter Instagram
Patricia Heatherington.com
I've never been able to shake this writing thing.
 
Skip to content
  • Home
  • About
  • Travel
    • Africa
    • Asia
      • Cambodia
      • Thailand
    • Caribbean
    • Europe
      • France
      • Germany
      • Poland
      • Portugal
    • Latin America
      • Costa Rica
    • Texas
    • United States
    • Washington, DC
  • Yoga
Home Posts tagged "tapas"

Tag: tapas

Diving into the Niyamas: Tapas

It may be cliché to say, but change is not easy. It can be uncomfortable and maybe a little unsettling. But…it’s necessary to move forward, to grow. That uncomfortable feeling can even accompany conscious, healthy changes. Let’s say you are making a seemingly simple change for healthier snacks, but it…

Continue reading

Patricia March 15, 2017 March 15, 2017yoga change, healthy living, niyamas, tapas, The Mat, yoga 0
  • Archives

  • Instagram
  • Patricia Heatherington

    Promote Your Page Too
  • Tweets by @plheatherington
  • Categories

© Copyright Patricia Heatherington - All rights reserved.
Facebook Twitter Instagram
  • Home
  • About
  • Travel
  • Yoga
Powered by Tempera & WordPress.