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I've never been able to shake this writing thing.
 
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Home Posts tagged "workshops"

Tag: workshops

300-Hour Teacher Training

Late this summer, The Mat Yoga Studio will offer another 300-hour yoga teacher training. It was nearly three years ago that I went through the 300 Hour Yoga Teacher Training at The Mat, which was an incredible journey that took me far beyond the things I’d learned a few years prior in…

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Patricia June 15, 2022 June 12, 2022yoga 300 hour yttt, The Mat Yoga Studio, workshops, yoga, yoga teacher training 0

Meet Your Mat Series

Starting something new can be daunting. Even more so when it’s done in front of or around others (or is this just me?). When I’ve started something new, I find myself wondering if I’m doing it “right”, which when it comes to yoga, doesn’t necessarily mean I’m doing it right…

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Patricia May 15, 2022 May 14, 2022yoga The Mat Yoga Studio, workshops, yoga 0

Yin Yoga and an Upcoming Workshop

For some time now, The Mat Yoga Studio has offered yin yoga classes – including a weekly combination class of yin and yoga nidra. When I first saw that on the schedule, I remember wondering what yin was. I’d been familiar with various names for an open level class (Open…

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Patricia February 15, 2022 February 15, 2022yoga The Mat Yoga Studio, workshops, yin yoga, yoga 1

Virtual Workshops

No matter how many years since grade school, there is something about fall, and particularly that time around Labor Day weekend and September settling in, that says it’s time to be back in school. This year, of course, that will look very different. I still find myself wanting to get…

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Patricia September 15, 2020 September 15, 2020yoga The Mat Yoga Studio, workshops, yoga 0

Thoughts on Creating a Yoga Workshop

I love going to a yoga workshop, to further my own practice and deepen my understanding of its history, philosophy and the physical practice. I’ve written about workshops for this series before, and I eagerly look forward to The Mat’s monthly newsletter for announcements on upcoming workshops. But now I…

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Patricia September 15, 2019 September 15, 2019yoga The Mat Yoga Studio, workshops, yoga 1

Workshop Take Aways – Now What?

Attending a workshop is an incredible way to deepen and grow your practice. A workshop can be on the physical asana – from a beginner series to get started or deepening your own understanding of personal alignment to an advanced inversion series – or on the philosophical, history, or spiritual.…

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Patricia April 15, 2019 May 9, 2019yoga meditation, studies, The Mat, The Mat Yoga Studio, workshops, yoga 0
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