So it finally happened. In July I got to see the emergence of thousands of bats – up to a million or more – creating their own clouds as they streamed out over the river and on into the Texas sunset. Or rather…away from the sunset as it was setting…
This summer I’m participating in my first bingo card challenge at The Mat Yoga Studio. The studio hosts different challenges periodically over the course of the year, and while they are a great way to take more classes – if that happens to be a goal – there are even more…
Contentment. When was the last time you felt content? And not just a passing, contentment with the lot, which when put that way seems to imply a settling for something. But the kind of contentment that relaxes you, warms your heart and that you don’t want to just be a…
The time when I start to get serious about an e-reader is when I travel. I like the idea of having numerous books at my fingertips and the ability to change books when I lose interest or need something other than my current choice to help the time go by…
Last month I attended a workshop on Mantras and Malas at The Mat Yoga Studio, where I had the opportunity to create my own mala beads. Through Instagram and online articles, I’ve seen mala beads in so many pictures, adding to pictures of serenity. But what exactly are mala beads? What’s…
I took my first outdoor yoga class last year, and in a big way! It was Dallas’ All Out Trinity festival, which included a one-hour yoga session on the Margaret Hunt Hill Bridge, along with cycling events and a race. One side of the bridge was closed off for us yogis for…