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Home Posts tagged "DFW yoga"

Tag: DFW yoga

Restorative Yoga and Returning Classes

Restorative yoga is a “gift to yourself.” That’s what one of my teachers said a few years ago during a restorative weekend workshop. In thinking on it…yes, that’s exactly what it is. It’s a class where I carve out time and settle in with props and minimal effort and it…

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Patricia March 15, 2022 March 12, 2022yoga DFW yoga, restorative yoga, The Mat Yoga Studio, yoga 0

Gratitude and Support

Coming into November, I planned to write about gratitude. I had a good idea in mind to revisit the gratitude I feel for this yoga community and this space, and was working out what I wanted to say about that. And then the idea of a community was really highlighted…

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Patricia November 15, 2021 November 15, 2021yoga DFW yoga, gratitude, The Mat Yoga Studio, yoga 0

Thinking About Yoga Teacher Training?

As the year winds down and thoughts of the New Year are just beginning to form, one thing that may come up in your yoga community are the teacher training programs that’ll begin early in the next year. If you are thinking about teaching yoga in the future, then certainly…

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Patricia October 15, 2021 October 14, 2021yoga DFW yoga, teacher training, yoga, yoga teacher training 0

Preparing to Teach that First Class

It was about this time last year that I taught my first class at a studio as part of my completion of teacher training. In preparing for the class, I practiced teaching a small group of yogi friends and with my fellow trainees. But this was the first class I…

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Patricia October 15, 2018 October 14, 2018yoga DFW yoga, teaching, The Mat, The Mat Yoga Studio, yoga 0
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