2017 was a busy year – a great one – but busy. There were some things I thought I might do – like taking a tango class again – and didn’t, but then also some amazing things I did do – like yoga teacher training – that I first thought…
Along with shopping lists and dinner plans, holiday parties and decorations, this time of year brings travel. From lines at the airport to hours in the car, we travel to visit friends and family or return to our homes. It can also mean that with travel and holiday parties, entertaining…
I apparently have a difficult time relaxing. Or so this thought came to me while on vacation to Jamaica last month. Take the first full day I had on the beach as an example. I, being an early riser, woke up early and wandered around our resort for a bit.…
For the last two years, I have written an annual post around Thanksgiving about the things for which I’m grateful. While there are so many things for which I’m thankful, it can be a little challenging to come up with something new, or a new way of looking at the…
As I started my initial post draft, I had one weekend left of 200 hour teacher training. One. Where did the time go? Twelve scheduled weekends out of the course of one year – 52 weeks – may not seem like much, but it is so much more than that.…
Sauca, translated as cleanliness, is one of the five niyamas, the second of the eight limbs of yoga and part of an ethical philosophy of living. The translation itself makes me think of the saying “a place for everything and everything in its place.” I think of dusted bookshelves, a…