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I've never been able to shake this writing thing.
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Home Posts tagged "niyamas" (Page 2)

Tag: niyamas

Diving into the Niyamas: Santosa

Contentment. When was the last time you felt content? And not just a passing, contentment with the lot, which when put that way seems to imply a settling for something. But the kind of contentment that relaxes you, warms your heart and that you don’t want to just be a…

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Patricia June 15, 2017 June 12, 2017yoga niyamas, philosophy, The Mat, The Mat Yoga Studio, yoga 14

Diving into the Niyamas: Tapas

It may be cliché to say, but change is not easy. It can be uncomfortable and maybe a little unsettling. But…it’s necessary to move forward, to grow. That uncomfortable feeling can even accompany conscious, healthy changes. Let’s say you are making a seemingly simple change for healthier snacks, but it…

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Patricia March 15, 2017 March 15, 2017yoga change, healthy living, niyamas, tapas, The Mat, yoga 0
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