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Patricia Heatherington.com

I've never been able to shake this writing thing.
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Saluting the Sun Giving the Gift of Yoga Anticipation Spring and the Little Things Studio Class Challenges

Saluting the Sun

I’ve always liked the idea of sun salutations. Maybe it stems from an interest in mythology and the stories behind celebrating the return of the...

Giving the Gift of Yoga

I started this post a few times working through some different topic ideas, but they didn’t quite seem to fit. But as I found myself...

Anticipation

I’ve seen a few reasons supporting scheduling fitness/studio classes in advance, often by way of motivation and sticking to a workout. And I can understand...

Spring and the Little Things

Hard to believe that as I started drafting this post we (here in North Texas) were one week out from another freeze. As I wrap...

Studio Class Challenges

In this month’s newsletter, The Mat Yoga Studio teased at this year’s spring challenge (beginning in April). And while it was just a hint with...

Christmas – It’s That Time of Year

I love the Christmas season. I think I may even love Christmas more now than I did when I was young. I love it all: the twinkling lights, the music (well, most of the music), the food and spending time with family. And yes, the shopping. While the parking lots…

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Patricia December 24, 2015 December 24, 2015holiday Christmas, family, holidays, Texas, traditions, winter 0

Fall Leaves in Dallas

I was wrong. And in this case, I am happy to admit to it. I was wrong about fall leaves in Dallas. I remembered very little coloring, because after all, the joke is that North Texas doesn’t have a fall. We have summer, more summer and then finally winter, with…

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Patricia December 9, 2015 December 9, 2015fall, Texas Dallas, fall, leaves, Texas 0

Giving Thanks

With the onslaught of tragic news coming at us from all sides, the insults flung during the Presidential debates, the cynicism surrounding mass consumerism and Black Friday, that really taking the time to think about the amazing things that we are fortunate to have is a way to bring back…

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Patricia November 26, 2015 November 27, 2015holiday, observations fall, gratitute, holidays, life, Thanksging 0

Four Things to Do in Gdansk

I had longer in Gdansk, Poland than I did in Munich, but I did less “tourist” activities. I was there for a wedding and spent more of my time catching up with friends I hadn’t seen in a year or more (and having such a wonderful time doing so) than…

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Patricia November 9, 2015 November 9, 2015Europe, Poland, travel, Uncategorized Europe, festivals, Gdansk, Poland, summer, tourism, travel, vacation, wanderlust 0

Texas Veggie Fair 2015

Thank you, Texas, for the absolutely perfect day last weekend! The temperature was in the 80s with sunny, clear skies and even a little bit of a breeze. If you weren’t at the State Fair‘s final weekend, then it was the best day to be at Reverchon Park for the…

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Patricia October 26, 2015 October 26, 2015fall, Texas, United States Dallas, fairs, festivals, nature, Texas, vegetarian 0

Preparing for National Novel Writing Month

I love National Novel Writing Month (NaNoWriMo). I’ve participated – and finished – several times over the years, and each year as November is on the horizon, I am always wondering if I’ll do it again. And while I haven’t participated every year since that first time, I am planning…

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Patricia October 12, 2015 October 12, 2015writing NaNoWriMo, National Novel Writing Month, writing 0
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