I was excited to see The Mat Yoga Studio’s announcement of the spring challenge a few weeks ago. The challenge? To take a certain number of classes during the month of April. I know that when this post publishes mid-month, it’ll be halfway through the challenge. But I still wanted…
Several weeks before my trip, I was asked to name one of the things I was most looking to see while in Ireland. My answer: the libraries. Or at least, two of them. Now, to be clear, I also had to add that I also looked forward to the landscapes,…
Lately I’ve been trying to get back to a regular meditation practice. I know how I feel after sitting a few days in a row and, admittedly, I love seeing the number of consecutive days grow on an app I use. If I miss a day, it can be easy…
When I’ve been asked about my trip to Ireland, the first word that comes to my mind has been “charming.” And while that has been my summation of my full trip, it’s also the first word that comes to mind when I recall my visit to Killarney. The town is…
I’ve been intentional about easing into this new year – and with the winter weather at the end of January keeping North Texas inside a few days, a little unintentional! And that idea doesn’t stop just because the calendar flipped to a new month. As we were so recently reminded,…
Last fall I finally made it to Ireland, a place I’ve wanted to visit for as long as I can remember. But admittedly, I was a little concerned that I built up too much expectation. It’s always a concernt about whether or not a place I’ve long dreamed of visiting…