Skip to content
  • Home
  • About
  • Travel
  • Yoga
Facebook Twitter Instagram
Facebook Twitter Instagram
Patricia Heatherington.com
I've never been able to shake this writing thing.
Skip to content
  • Home
  • About
  • Travel
    • Africa
    • Asia
      • Cambodia
      • Thailand
    • Caribbean
    • Europe
      • France
      • Germany
      • Poland
      • Portugal
    • Latin America
      • Costa Rica
    • Texas
    • United States
    • Washington, DC
  • Yoga
Home Posts tagged "yoga" (Page 15)

Tag: yoga

Have Practice, Will Travel

Along with shopping lists and dinner plans, holiday parties and decorations, this time of year brings travel. From lines at the airport to hours in the car, we travel to visit friends and family or return to our homes. It can also mean that with travel and holiday parties, entertaining…

Continue reading

Patricia December 15, 2017 December 10, 2017yoga healthy living, holidays, The Mat, The Mat Yoga Studio, travel, yoga 2

Giving Thanks in 2017

For the last two years, I have written an annual post around Thanksgiving about the things for which I’m grateful. While there are so many things for which I’m thankful, it can be a little challenging to come up with something new, or a new way of looking at the…

Continue reading

Patricia November 23, 2017 November 23, 2017holiday favorite things, friends, giving thanks, gratitude, holiday, reading, Texas, Thanksgiving, travel, yoga 0

The Emotional Journey that is Yoga Teacher Training

As I started my initial post draft, I had one weekend left of 200 hour teacher training. One. Where did the time go? Twelve scheduled weekends out of the course of one year – 52 weeks – may not seem like much, but it is so much more than that.…

Continue reading

Patricia November 15, 2017 November 9, 2017yoga 200 hour YTT, teacher training, The Mat, The Mat Yoga Studio, yoga 0

Diving into the Niyamas: Sauca

Sauca, translated as cleanliness, is one of the five niyamas, the second of the eight limbs of yoga and part of an ethical philosophy of living. The translation itself  makes me think of the saying “a place for everything and everything in its place.” I think of dusted bookshelves, a…

Continue reading

Patricia October 15, 2017 October 14, 2017yoga niyamas, philosophy, sauca, The Mat, The Mat Yoga Studio, yoga 0

The Importance of Not Yet

Years ago, while I lived in DC, I had the opportunity to study Indonesian. And while now I may not be able to carry on much of a conversation, I remember the difference between two words when answering a question in the negative: tidak and belum. Tidak meant no, and…

Continue reading

Patricia September 15, 2017 September 15, 2017yoga memories, observations, The Mat, The Mat Yoga Studio, yoga 0

Why I’m Taking Yoga Teacher Training

It’s August. Which means at the end of this month this year, like so many others, I’m going back to school. After a fashion. I’ll go back to my 200-hour teacher training studio, though with a summer full of classes and study groups, it’s not like I ever left. My…

Continue reading

Patricia August 15, 2017 August 12, 2017yoga 200 hour YTT, healthy living, teacher training, The Mat, The Mat Yoga Studio, yoga 1
«‹1314151617›»
  • Archives

  • Instagram
  • Patricia Heatherington

    Promote Your Page Too
  • Tweets by @plheatherington
  • Categories

© Copyright Patricia Heatherington - All rights reserved.
Facebook Twitter Instagram
  • Home
  • About
  • Travel
  • Yoga
Powered by Tempera & WordPress.