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Patricia Heatherington.com

I've never been able to shake this writing thing.
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Saluting the Sun Giving the Gift of Yoga Anticipation Spring and the Little Things Studio Class Challenges

Saluting the Sun

I’ve always liked the idea of sun salutations. Maybe it stems from an interest in mythology and the stories behind celebrating the return of the...

Giving the Gift of Yoga

I started this post a few times working through some different topic ideas, but they didn’t quite seem to fit. But as I found myself...

Anticipation

I’ve seen a few reasons supporting scheduling fitness/studio classes in advance, often by way of motivation and sticking to a workout. And I can understand...

Spring and the Little Things

Hard to believe that as I started drafting this post we (here in North Texas) were one week out from another freeze. As I wrap...

Studio Class Challenges

In this month’s newsletter, The Mat Yoga Studio teased at this year’s spring challenge (beginning in April). And while it was just a hint with...

Laissez le bon temps rouler!

Happy Mardi Gras everyone! This is your day to indulge before…well, if you practice it, then it’s the last day to indulge before Lent. But if not, then it’s a way to indulge in spirit. It’s become my tradition to make spicy, vegetarian jambalaya in honor of New Orleans. And…speaking…

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Patricia February 12, 2013 August 23, 2014travel, United States 0

January in review

I was kind of quiet in January, but not because there was nothing to report. It was a busy month and went by far too quickly. Though I find myself saying that about any month it seems. But there are a few highlights worth mentioning! And in no particular order.…

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Patricia February 3, 2013 February 3, 2013Washington, DC 0

Thinking of summer

It’s cold! We had a couple of nice somewhat warm weekends, but cold and a little bit of snow settled in over the week. Now that the snow’s gone, it’s just cold. I’m definitely thinking of summer and the beach now!

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Patricia January 26, 2013 January 26, 2013Uncategorized 2

Avalanche Lake – worth the effort

The trek to Avalanche Lake nestled within Glacier starts off deceptively simple: a wooden path snaking around beautiful, lush cedars with the sound of water somewhere off in the distance. The going is slow, just ambling on and enjoying nature while quotations from Thoreau dance through the mind. But then…

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Patricia December 27, 2012 August 23, 2014travel, United States 1

Merry Christmas!

To everyone who is celebrating today: Merry Christmas from Washington!  

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Patricia December 25, 2012 December 25, 2012Washington, DC 1

Holiday spirit

As adults it can be difficult to get into the holiday spirit. There are a lot of other demands than lighting a Christmas tree. And sometimes it’s just a side errand to pick up a box of this year’s holiday cards, knowing that sometime in the very near future one…

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Patricia December 16, 2012 December 16, 2012observations, recommendations, Washington, DC 0
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