I’ve seen a few reasons supporting scheduling fitness/studio classes in advance, often by way of motivation and sticking to a workout. And I can understand...
Spring and the Little Things
Hard to believe that as I started drafting this post we (here in North Texas) were one week out from another freeze. As I wrap...
Studio Class Challenges
In this month’s newsletter, The Mat Yoga Studio teased at this year’s spring challenge (beginning in April). And while it was just a hint with...
Cozy
After living somewhere with winter months, I have long joked that I tend to hibernate in the winter. I went out, for the most part,...
Self Love and Listening
Yoga is touted as having many benefits – physical, mental, emotional – and I have heard of studies done on these and while I am...
My sister visited the other weekend and it was a great, full weekend of DC fun. She’s been here a few times before, so the focus wasn’t so much on visiting each of the monuments and checking in at the museums. But as I explained it to one of my…
I was a little disappointed with the snow showing in DC yesterday. Don’t get me wrong, I’m so ready for spring and sandal weather and patio seating, but if there was the promise of a lot of snow, then bring it. I was really looking forward to taking my camera…
I didn’t realize it when I wrote down a list of ingredients to purchase, but this weekend I had a few culinary firsts: first time poaching an egg, first time making rice pudding and first time trying almond milk. Although I guess in all fairness, the last two firsts go…
Twice a year the Library of Congress has an open house for the main reading room of the Jefferson Building when you can come in and take photos of the room. And their most recent open house fell on President’s Day and I luckily heard about it a few days…
Happy Mardi Gras everyone! This is your day to indulge before…well, if you practice it, then it’s the last day to indulge before Lent. But if not, then it’s a way to indulge in spirit. It’s become my tradition to make spicy, vegetarian jambalaya in honor of New Orleans. And…speaking…
I was kind of quiet in January, but not because there was nothing to report. It was a busy month and went by far too quickly. Though I find myself saying that about any month it seems. But there are a few highlights worth mentioning! And in no particular order.…