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I've never been able to shake this writing thing.
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Home Posts tagged "philosophy" (Page 2)

Tag: philosophy

Diving into the Niyamas: Santosa

Contentment. When was the last time you felt content? And not just a passing, contentment with the lot, which when put that way seems to imply a settling for something. But the kind of contentment that relaxes you, warms your heart and that you don’t want to just be a…

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Patricia June 15, 2017 June 12, 2017yoga niyamas, philosophy, The Mat, The Mat Yoga Studio, yoga 14

Building a Deeper Practice – Moving Beyond the Pose

Over the last year I’ve actively looked to take my yoga practice deeper. I’ve been drawn in by mentions of the 8 Limbs of Yoga (of which, asana, the physical practice, is number three of the eight), the Yoga Sutras, breath work and the idea of living a more “yogic…

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Patricia October 15, 2016 October 19, 2016yoga Dallas, DFW, healthy living, philosophy, The Mat, yoga 0
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