When I worked on my intentions for the year, I wanted to be more mindful of checking in on how I was doing with them. It can – for me, anyway – be easy to set an intention at the start of the new year and then several months later…
This summer I’m participating in my first bingo card challenge at The Mat Yoga Studio. The studio hosts different challenges periodically over the course of the year, and while they are a great way to take more classes – if that happens to be a goal – there are even more…