No matter the years that have passed since I finished school, I still think of a new start – like a mini-new year – around August. Summer starts to feel like it’s winding down, but there’s just something about this time of year that still feels like starting something new.…
This summer The Mat Yoga Studio hosted another successful yoga retreat – this time in Thailand! And I eagerly watched out for photos and stories from my friends who were on the retreat. The stories coming from this trip were wonderful to see – exploring new environments, finding relaxation in…
One thing I look forward to when reading The Mat Yoga Studio’s monthly newsletter – along with reading the lovely, often personal, stories from the teachers to set up the month’s theme – is looking ahead to see what workshops are coming up. As a perpetual student, I love marking…
I don’t think I was the only student excited to see what The Mat Yoga Studio’s new Dallas space was going to look like – and feel like – once it opened. And this was a different kind of excitement than the Plano’s studio opening. After all, that was a…
It’s an exciting year for The Mat Yoga Studio and its community. Not only has the new Dallas location opened, but there is a new Customer Loyalty Program that launched this year (and since it’s April and the middle of the spring challenge, that seems like a great way to…
When I worked on my intentions for the year, I wanted to be more mindful of checking in on how I was doing with them. It can – for me, anyway – be easy to set an intention at the start of the new year and then several months later…